Hi, my name’s Eric, and I’m a work-obsessed musician. Like millions of freelancers around the globe, I find a tremendous amount of fulfillment in my work. In my case, it occasionally turns into an addiction.
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For the last four months I’ve been experimenting with fasting, mostly for health reasons. I’ve been trying to fast starting Sunday nights and ending my fast on Tuesday at lunch, and every 3 months I go for a longer 4-5 day fast. As usual, Tim Ferriss turned me on to this in his podcast (click here to listen to it) but I’ve been surprised at some of the benefits for musicians that I didn’t expect. Health benefits aside, here’s my top 5 things fasting does for your music career that nothing else can:
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As most of you know that read this blog faithfully, I took a break for the first time in 4 years from blogging each week to rethink how I’m doing my blog. A lot of you wrote me with words of encouragement, and that means so much to me. I did a lot of thinking, and asked a few of my closest friends for input.
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